From anxiety and overwhelm to menopause, confidence, emotional eating and birth preparation, I provide practical, compassionate support to help you move forward with confidence.
I’m Terrie Ellis, a Clinical Hypnotherapist, Psychotherapist, Nurse and Midwife based in Burton upon Trent, helping women across the UK and globally, navigate life’s challenges with greater calm, confidence and emotional well-being.
With over 30 years of experience in healthcare and a deep understanding of the unique pressures women face, I support clients through anxiety, stress, sleep difficulties, emotional eating, weight concerns, menopause, birth preparation and major life transitions.
Many women come to me feeling overwhelmed, stuck or disconnected from themselves. Together, we work to understand what’s holding you back and create lasting positive change using a combination of Clinical Hypnotherapy, Psychotherapy, Hypnobirthing, IEMT, EFT and other evidence-informed approaches.
My aim isn’t to “fix” you. It’s to help you reconnect with your own strengths, regain confidence, and feel more like yourself again.
Whether you’re struggling with anxiety, navigating menopause, preparing for birth, managing your weight or simply looking for a space to reset and rebuild, I’m here to support you every step of the way.
How I Can Help
- Anxiety and stress
- Sleep problems and insomnia
- Emotional eating and weight management
- Menopause and midlife wellbeing
- Confidence and self-esteem
- Birth preparation and hypnobirthing
- Fears and phobias
- Trauma and emotional recovery
Sessions
I offer face-to-face and online sessions in Burton upon Trent, Monday through Thursday, and Saturday am.
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